Nutritional Food Dataset

Nutritional Food Dataset

Datasets

Nutritional Food Dataset

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Nutritional Food Dataset

Use Case

Nutritional Food

Description

Explore our extensive nutritional food database, providing detailed insights on calories, proteins, vitamins, minerals, and more.

Description:

This dataset provides a comprehensive breakdown of the nutritional facts of various foods and beverages. It is an essential resource for dieticians, nutritionists, and health enthusiasts aiming to analyze dietary patterns and make informed decisions.

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Key Features

  1. Macronutrients: Offers detailed information on calories, fats, proteins, and carbohydrates for each food item.
  2. Micronutrients: Includes data on essential vitamins and minerals, such as Vitamin A, C, D, calcium, iron, and potassium.
  3. Dietary Fiber & Antioxidants: Shows fiber content and lists antioxidant-rich foods, crucial for digestive and overall health.
  4. Food Categories: Data spans across fruits, vegetables, grains, meats, dairy, and beverages.
  5. Health Benefits: Highlights specific foods for boosting immunity, energy levels, and general well-being.

Applications

  • Personal Diet Planning: Helps individuals customize their meal plans based on nutritional needs.
  • Research & Analysis: Suitable for studying nutritional trends and conducting health-related research.
  • Healthcare: Useful for medical professionals advising patients on dietary adjustments.

Extended Dataset Features

  • Glycemic Index: Data on how foods impact blood sugar levels.
  • Allergy Information: Marks common allergens like gluten, dairy, and nuts.
  • Sustainability Scores: Eco-friendly ratings for various foods, including carbon footprint data.

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